Kashi Nutty Chia Flax Multigrain Cereal Calories and Nutritional Information

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Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Whole Milk)

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g
Other sizes: 6 fl oz - 120kcal , 1 oz - 18kcal , 100 ml - 68kcal , more... Nutrition Facts - Similar

Flax & Chia (Nutiva)

per 2 tbsp (14g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 oz - 120kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Chocolate Chip Muffin

per 1 medium - Calories: 364kcal | Fat: 14.44g | Carbs: 51.64g | Prot: 8.24g
Other sizes: 1 miniature - 61kcal , 1 large - 496kcal , 1 small - 213kcal , more... Nutrition Facts - Similar

Butterscotch Chip Cookie

per 1 large - Calories: 70kcal | Fat: 3.84g | Carbs: 8.22g | Prot: 0.76g
Other sizes: 1 medium - 50kcal , 1 small - 25kcal , 1 serving - 50kcal , more... Nutrition Facts - Similar

Reduced Fat Chocolate Chip Cookie

per 1 Snackwell's cookie - Calories: 10kcal | Fat: 0.35g | Carbs: 1.56g | Prot: 0.12g
Other sizes: 1 serving - 127kcal , 100 g - 438kcal , 1 oz - 124kcal , more... Nutrition Facts - Similar

Chocolate Chip Cookies (Higher Fat)

per 1 medium - Calories: 48kcal | Fat: 2.26g | Carbs: 6.68g | Prot: 0.54g , more... Nutrition Facts - Similar

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