per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 cup of halved and whole - 786kcal , 1 oz - 163kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 bag (57g) - Calories: 330kcal | Fat: 27.00g | Carbs: 17.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 250kcal | Fat: 19.00g | Carbs: 12.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 170kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 250kcal | Fat: 19.00g | Carbs: 10.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1/3 cup (30g) - Calories: 170kcal | Fat: 13.00g | Carbs: 9.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/4 cup (40g) - Calories: 250kcal | Fat: 19.00g | Carbs: 12.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 180kcal | Fat: 14.00g | Carbs: 8.00g | Prot: 6.00g    Nutrition Facts - Similar