Food database and calorie counter

Dan D Pak

Cashews (Unsalted)

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

198mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Mar 22 04:53 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (69%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

180

Fat

14g

Carbs

Prot

There are 180 calories in 1/4 cup (30 g) of Dan D Pak Cashews (Unsalted).

Calorie Breakdown: 69% fat, 18% carbs, 13% prot.

Related Cashews from Dan D Pak:

Cashews
Cashews (Salted)
Muesli

More products from Dan D Pak:

Goji Omega Boost Oatmeal
Fancy Nut Mix 50g
Raw Almonds
Quick Oats
Rolled Oats
	View all Dan D Pak Products

Other types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
	View More Cashews Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Great Value Roasted Cashews with Sea Salt
	Silk Almond & Cashew Milk Unsweetened
	HANDFUEL Coconut Cashews
	Savanna Orchards Honey Roasted Nut Mix
	Nature's Nuts Roasted Unsalted Cashews
	Elmhurst Milked Cashews

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.