House Foods Medium Firm Tofu Calories and Nutritional Information

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Frozen Tofu Dessert (Flavors Other Than Chocolate)

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 fl oz - 54kcal , 1 serving - 214kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 1/2 cup - 94kcal , 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Appetizer House Salad with House Dressing (Jack Astor's)

per 1 serving - Calories: 310kcal | Fat: 34.30g | Carbs: 1.00g | Prot: 0.00g Nutrition Facts - Similar

Smooth Medium Firm Tofu (Superior Natural)

per 1/8 package (85g) - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 6.00g Nutrition Facts - Similar

Fresh Medium Firm Tofu (Sunrise)

per 1 piece (175g) - Calories: 150kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 17.00g Nutrition Facts - Similar

Organic Medium Firm Tofu (Soyganic)

per 1 serving (85g) - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Firm Tofu (Rooster Brand)

per 1/5 package (85g) - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

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