High Liner Pan-Sear Cod Calories and Nutritional Information

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Toasted Reduced Calorie High Fiber Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

No Added Fat High Fiber Cracker

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 serving - 37kcal , 1 cup of crushed - 204kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Soft White Roll

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 serving - 84kcal , 100 g - 196kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Rye Bread

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 thick slice - 65kcal , 1 serving - 53kcal , 1 regular slice - 53kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g
Other sizes: 1 serving - 55kcal , 1 thin slice - 46kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar

per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g
Other sizes: 1 serving - 95kcal , 100 g - 341kcal , more... Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 Pacific cod fillet - 196kcal , 1 serving - 179kcal , 1 oz of boneless, cooked - 60kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

High Protein Meal Replacement or Supplement with Soy

per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Prot: 8.69g
Other sizes: 1 serving - 242kcal , 1 fl oz - 30kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Related searches for: **High Liner Pan-Sear Cod**
high liner fish	high liner haddock	high liner salmon
high liner tilapia	high liner	cod

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