per 1 can or bottle - Calories: 103kcal | Fat: 0.00g | Carbs: 5.81g | Prot: 0.85g
Other sizes:
1 fl oz - 9kcal
, 1 oz - 8kcal
, 100 ml - 29kcal
, more...Nutrition Facts - Similar
per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes:
1 cup of sliced - 264kcal
, 1 oz of raw - 52kcal
, 100 g - 208kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes:
1 oz of boneless - 58kcal
, 1 cup of flaked - 276kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes:
1 cup of flaked - 290kcal
, 1 oz of boneless - 60kcal
, 1 oz of boneless (yield after cooking) - 58kcal
, more...Nutrition Facts - Similar