Hard Rolls (Includes Kaiser) Calories and Nutritional Information

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per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

per 1 bar - Calories: 105kcal | Fat: 3.91g | Carbs: 17.30g | Prot: 1.75g
Other sizes: 1 oz - 124kcal , 100 g - 438kcal , more... Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g
Other sizes: 1/2 oz - 55kcal , 100 g - 389kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Hard)

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g , more... Nutrition Facts - Similar

Hard Salted Pretzels

per 1 oz - Calories: 108kcal | Fat: 0.75g | Carbs: 22.61g | Prot: 2.93g
Other sizes: 10 twists - 228kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

Iceberg Lettuce (Includes Crisphead Types)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more... Nutrition Facts - Similar

Pancakes (Includes Buttermilk, Dry Mix)

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g
Other sizes: 1 oz - 107kcal , 100 g - 376kcal , more... Nutrition Facts - Similar

Pancakes (Dry Mix, Includes Buttermilk)

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g
Other sizes: 1 oz - 101kcal , 100 g - 355kcal , more... Nutrition Facts - Similar

Toasted Protein Bread (Includes Gluten)

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g
Other sizes: 1 oz - 77kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Hamburger or Hotdog Rolls (Reduced Calorie)

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 oz - 56kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

Related searches for: **Hard Rolls (Includes Kaiser)**
bread	wraps	buns
sandwiches		rolls

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