per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.11g | Carbs: 10.3g | Prot: 0.5g
Other sizes: 1 cup - 98kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g
Other sizes: 1 oz - 21kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g
Other sizes: 1 oz - 27kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 half, with liquid - Calories: 77kcal | Fat: 0.10g | Carbs: 19.95g | Prot: 0.15g
Other sizes: 1 cup of halves - 258kcal , 1 oz - 27kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g
Other sizes: 1 plum with liquid - 41kcal , 1 oz - 25kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g
Other sizes: 1 oz - 15kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal , 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar