per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup - 17kcal , 1 large - 15kcal , 1 slice - 1kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.07g | Carbs: 3.50g | Prot: 0.22g
Other sizes: 1/2 cup - 111kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0.08g | Carbs: 5.17g | Prot: 0.09g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.31g | Carbs: 3.50g | Prot: 0.51g
Other sizes: 1 cup of chopped or diced - 16kcal , 1 large - 15kcal , 1 medium - 7kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , 1 medium - 268kcal , more...    Nutrition Facts - Similar

per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 cup of flaked - 235kcal , 1 serving - 147kcal , 1 oz of boneless - 49kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g
Other sizes: 1 cup of flaked - 279kcal , 1 oz of boneless (yield after cooking) - 55kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 serving (412g) - Calories: 850kcal | Fat: 45.00g | Carbs: 63.00g | Prot: 50.00g    Nutrition Facts - Similar