per 1 serving (227g) - Calories: 170kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 250kcal | Fat: 17.00g | Carbs: 20.00g | Prot: 8.00g    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more...    Nutrition Facts - Similar

per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes: 1 Belgian waffle - 99kcal , 1 large Belgian waffle - 412kcal , 1 round (4" dia) (include frozen) - 121kcal , more...    Nutrition Facts - Similar

per 1 slice (3-1/8" dia) - Calories: 21kcal | Fat: 1.47g | Carbs: 0.36g | Prot: 1.46g
Other sizes: 1 serving - 58kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g
Other sizes: 1 pie - 3568kcal , 1 serving - 445kcal , 100 g - 390kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes: 1 serving - 103kcal , 100 g - 466kcal , 1 oz - 132kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 201kcal | Fat: 7.17g | Carbs: 28.89g | Prot: 5.04g
Other sizes: 1 miniature - 58kcal , 1 medium - 345kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g
Other sizes: 1 serving (28 g) - 111kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar