per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 1 oz, dry, yields - 48kcal , 1 cup, dry, yields - 319kcal , more...    Nutrition Facts - Similar

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 small - 966kcal , 1 serving - 548kcal , 1 large - 3400kcal , more...    Nutrition Facts - Similar

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 oz packet with 6 fl oz water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Prot: 1.90g
Other sizes: 1 cup - 138kcal , 1 serving - 113kcal , 1 fl oz - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 0.61g | Carbs: 43.65g | Prot: 16.92g
Other sizes: 1 cup, dry, yield after cooking - 661kcal , 1 serving - 121kcal , 1 oz dry, yield after cooking - 94kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , 1 oz - 110kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g
Other sizes: 1 serving - 58kcal , 100 g - 207kcal , 1 oz - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g
Other sizes: 1 tbsp - 12kcal , 1 serving - 24kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g
Other sizes: 100 g - 230kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar