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Black Bean Brownie
per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Prot: 3.00g ,
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal ,
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Coriander Leaf (Dried)
per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 1 oz - 79kcal , 100 g - 279kcal ,
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Presweetened Leaf Tea with Sugar
per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g
Other sizes: 1 serving - 36kcal , 1 fl oz - 6kcal , 100 g - 20kcal ,
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Black Bean Burger
per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g ,
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Brown Rice
per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal ,
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Black Bean Sauce
per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Prot: 6.76g
Other sizes: 1 serving - 17kcal , 100 g - 102kcal , 1 oz - 29kcal ,
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Spinach (Chopped or Leaf, Frozen)
per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 1 oz - 9kcal , 100 g - 31kcal ,
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Presweetened Leaf Tea with Low Calorie Sweetener
per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g
Other sizes: 1 fl oz - 1kcal , 1 mug - 7kcal , 1 serving - 5kcal ,
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Presweetened Leaf Tea with Sugar Decaffeinated
per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 fl oz - 6kcal , 1 serving - 36kcal , 1 mug - 47kcal ,
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