Flatout Multi-Grain with Flax Calories and Nutritional Information

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Multi-Grain with Flax (Flatout)

per 1 flabread (53g) - Calories: 140kcal | Fat: 3.50g | Carbs: 20.00g | Prot: 7.00g Nutrition Facts - Similar

Multi-Grain with Flax Flatbread (Flatout)

per 1 flatbread (53g) - Calories: 140kcal | Fat: 3.50g | Carbs: 20.00g | Prot: 7.00g Nutrition Facts - Similar

Foldit 5 Grains & Flax (Flatout)

per 1 flatbread (43g) - Calories: 100kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 8.00g Nutrition Facts - Similar

Flax Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes: 1 cup - 774kcal , 1 serving - 48kcal , 1 oz - 151kcal , more... Nutrition Facts - Similar

Multi-Bran Waffle

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle, NFS - 108kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 oz - 101kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

White Rice (Medium-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain, Unenriched)

per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.0g
Other sizes: 1 oz - 101kcal , 1 lb - 1624kcal , 100 g - 358kcal , more... Nutrition Facts - Similar

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