per 1 cup - Calories: 243kcal | Fat: 6.30g | Carbs: 42.79g | Prot: 4.68g
Other sizes: 1 serving - 121kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of flaked, - 152kcal , 1 oz of boneless - 32kcal , 1 serving - 95kcal , more...    Nutrition Facts - Similar

per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Prot: 11.91g
Other sizes: 1 cup - 257kcal , 5 balls - 46kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g
Other sizes: 1 oz - 5kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 1 fl oz - 10kcal , 1 oz - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes: 3 oz - 83kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 1 oz of boneless (yield after cooking) - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Prot: 13.61g
Other sizes: 1 serving - 6kcal , 100 g - 35kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Prot: 13.17g
Other sizes: 1 slice - 18kcal , 1 cup - 160kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g , more...    Nutrition Facts - Similar