per 100 g - Calories: 95kcal | Fat: 1.16g | Carbs: 1.54g | Prot: 19.6g , more...    Nutrition Facts - Similar

per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Prot: 0.53g
Other sizes: 1 cup - 446kcal , 100 g - 310kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 12.96g | Carbs: 11.52g | Prot: 30.24g
Other sizes: 1 oz - 56kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes: 1 oz, dry, yields - 126kcal , 1 cup, dry, yields - 314kcal , 1 serving - 220kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Prot: 4.56g
Other sizes: 1 nacho - 22kcal , 1 serving - 87kcal , 100 g - 312kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Prot: 20.02g
Other sizes: 1 serving - 490kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar

per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Prot: 0.53g
Other sizes: 1 oz of raw - 50kcal , 1 serving - 50kcal , 100 g - 310kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g
Other sizes: 1 cup - 338kcal , 1 serving - 42kcal , 1 packet - 58kcal , more...    Nutrition Facts - Similar