per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 oz - 38kcal , 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal , 1 oz - 35kcal , 1 lb - 562kcal , more...    Nutrition Facts - Similar

per 1 cup (85g) - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 2.00g    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 thin slice - 17kcal , 1 oz of boneless, cooked - 67kcal , 1 cup of cooked, diced - 320kcal , more...    Nutrition Facts - Similar

per 1 serving (225g) - Calories: 190kcal | Fat: 15.00g | Carbs: 11.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 serving (113g) - Calories: 20kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 serving (285g) - Calories: 430kcal | Fat: 17.00g | Carbs: 64.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 piece - Calories: 115kcal | Fat: 5.53g | Carbs: 6.12g | Prot: 9.65g
Other sizes: 1 cup - 158kcal , 1 serving - 115kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 466kcal | Fat: 25.64g | Carbs: 12.98g | Prot: 41.77g
Other sizes: 1 chicken thigh with sauce - 147kcal , 1/2 chicken breast with sauce - 244kcal , 1 chicken leg with sauce - 275kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g
Other sizes: 1 serving - 281kcal , 1/2 chicken breast with sauce - 148kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar