Earth's Own Oat Nog Calories and Nutritional Information

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Toasted Reduced Calorie High Fiber Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Strawberry Flavored Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g
Other sizes: 1 oz - 57kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Oat Bran Muffin with Fruit and/or Nuts

per 100 g - Calories: 291kcal | Fat: 9.94g | Carbs: 48.12g | Prot: 7.22g
Other sizes: 1 large - 448kcal , 1 small - 192kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
Other sizes: 1 oz - 112kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun

per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

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