Dole Spring Mix Calories and Nutritional Information

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Spring Mix (Dole)

per 3 cups (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

Spring Mix Salad (Dole)

per 1 1/2 cups (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

50/50 Spring Mix/Baby Spinach (Dole)

per 3 cups (85g) - Calories: 20kcal | Fat: 0.20g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

Harvest Mix Fruit Salad (Dole)

per 1 cup (140g) - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 1.00g Nutrition Facts - Similar

Pork Spring Roll

per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Prot: 3.80g
Other sizes: 1 serving - 74kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Vegetable Spring Roll

per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Prot: 1.99g
Other sizes: 1 miniature - 13kcal , 1 serving - 63kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Chicken Spring Roll

per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Prot: 3.03g
Other sizes: 1 cup - 126kcal , 1 serving - 65kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Shrimp Spring Roll

per 1 spring roll - Calories: 67kcal | Fat: 2.97g | Carbs: 7.39g | Prot: 2.62g
Other sizes: 1 miniature - 14kcal , 1 serving - 67kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Scallions or Spring Onions

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal , more... Nutrition Facts - Similar

Cornbread (from Mix)

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes: 1 serving - 140kcal , 1 cup of crumbled - 207kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

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