per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal , 1 10 bean serving - 32kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 8 oz frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 medium ear - 69kcal , more...    Nutrition Facts - Similar

per 1 small slice - Calories: 86kcal | Fat: 0.96g | Carbs: 16.36g | Prot: 2.78g
Other sizes: 1 medium slice - 176kcal , 1 large slice - 262kcal , 1 serving - 176kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Prot: 6.24g
Other sizes: 1 medium - 78kcal , 1 extra large - 101kcal , 1 small - 68kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar

per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Prot: 3.24g
Other sizes: 1 10 medium rings serving - 197kcal , 1 order - 283kcal , 1 cup - 158kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes: 1 thick slice - 178kcal , 1 very thin slice - 90kcal , 1 thin slice - 144kcal , more...    Nutrition Facts - Similar