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Squash Pie
per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Prot: 6.44g
Other sizes:
1 pie - 2334kcal
, 1 serving - 291kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Winter Squash
per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes:
1 cup of cubed - 39kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Baked Winter Squash with Cheese
per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes:
1 serving - 162kcal
, 100 g - 145kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes:
1 serving - 92kcal
, 1 oz, hulled - 153kcal
, 1 cup - 747kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 oz - 5kcal
, 1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Kabocha Squash
per 100 g - Calories: 40kcal | Fat: 0.12g | Carbs: 10.14g | Prot: 0.98g
Other sizes:
1 cup - 46kcal
, 1 serving - 49kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Winter Type Squash
per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes:
1 cup, acorn, cubed - 48kcal
, 1 cup of butternut, cubed - 48kcal
, 1 cup of hubbard, cubed - 39kcal
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Nutrition Facts - Similar
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Winter Squash Souffle
per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g
Other sizes:
1 serving - 62kcal
, 100 g - 79kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Butternut Squash Soup
per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g
Other sizes:
1 serving - 90kcal
, 100 g - 37kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes:
1 serving - 76kcal
, 1/2 acorn squash - 116kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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