per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Prot: 2.61g
Other sizes: 1 medium - 101kcal , 1 serving - 120kcal , 1 hamburger, hot dog bun, or large - 120kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 1 oz, dry, yields - 48kcal , 1 cup, dry, yields - 319kcal , more...    Nutrition Facts - Similar

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 small - 966kcal , 1 serving - 548kcal , 1 large - 3400kcal , more...    Nutrition Facts - Similar

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g
Other sizes: 1 fl oz - 58kcal , 1 cup - 468kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Prot: 0.46g
Other sizes: 1 cup - 492kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 oz - 23kcal , 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar