per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g
Other sizes: 1 serving - 89kcal , 1 cup of creamed - 178kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 serving - 76kcal , 100 g - 67kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g
Other sizes: 1 serving - 87kcal , 100 g - 77kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , 1 oz - 21kcal , more...    Nutrition Facts - Similar

per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes: 1 serving - 88kcal , 1 cup of dry type - 122kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Prot: 28.00g
Other sizes: 4 oz - 81kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 small 2-3/4 in. diam., 5/8 in. thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. - 100kcal , 100 g - 269kcal , more...    Nutrition Facts - Similar