Lactose Reduced Lowfat Cottage Cheese Calories and Nutritional Information

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per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Fruit)

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g
Other sizes: 1 serving - 87kcal , 100 g - 77kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Low Sodium Lowfat Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Vegetables)

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 serving - 76kcal , 100 g - 67kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 1 cup - Calories: 203kcal | Fat: 4.36g | Carbs: 8.20g | Prot: 31.05g
Other sizes: 4 oz - 102kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Prot: 28.15g
Other sizes: 1 oz - 21kcal , 1 lb - 336kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 1% Milkfat)

per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Prot: 28.00g
Other sizes: 4 oz - 81kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Nonfat Lactose Reduced Milk

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 fl oz - 10kcal , 100 g - 34kcal , 100 ml - 35kcal , more... Nutrition Facts - Similar

Lactose Reduced Whole Milk

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes: 1 serving - 146kcal , 100 g - 60kcal , 100 ml - 62kcal , more... Nutrition Facts - Similar

Lactose Reduced 1% Fat Milk

per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Prot: 8.29g
Other sizes: 1 serving - 103kcal , 1 fl oz - 13kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

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