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Cooked Collards
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
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Turnip Greens (Solids and Liquids, Canned)
per 1/2 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.83g | Prot: 1.59g
Other sizes:
1 can, 15 oz - 60kcal
, 1 oz - 4kcal
, 1 lb - 64kcal
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Cooked Tomatoes
per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g
Other sizes:
1 large - 28kcal
, 1 serving - 20kcal
, 1 cup - 41kcal
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Turnip Greens (Frozen)
per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes:
1 package - 62kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
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Cooked Cucumber
per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Prot: 1.17g
Other sizes:
1 serving - 42kcal
, 100 g - 45kcal
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 1347kcal | Fat: 80.85g | Carbs: 43.90g | Prot: 105.04g
Other sizes:
1 unit - 809kcal
, 1 oz - 82kcal
, 1 lb - 1311kcal
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Cooked Parsnips
per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes:
1 small - 32kcal
, 1 serving - 71kcal
, 1 large - 147kcal
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes:
1 unit - 506kcal
, 1 oz - 76kcal
, 1 lb - 1220kcal
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Cooked Clams
per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes:
1 oz, without shell of - 50kcal
, 1 cup - 270kcal
, 1 large - 34kcal
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Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 335kcal | Fat: 19.04g | Carbs: 0.00g | Prot: 38.22g
Other sizes:
1 unit - 425kcal
, 1/2 chicken, bone removed - 715kcal
, 1 oz - 68kcal
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