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Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)
per 1 serving - Calories: 25kcal | Fat: 0.19g | Carbs: 5.69g | Prot: 1.24g
Other sizes: 1 cup - 50kcal , 100 g - 34kcal , 1 oz - 10kcal ,
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , 1 oz - 8kcal ,
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g
Other sizes: 1 cup of diced - 51kcal , 1 large - 23kcal , 1 baby carrot - 3kcal ,
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g
Other sizes: 1 cup of mashed - 57kcal , 1 cup of sliced - 36kcal , 1 baby carrot - 1kcal ,
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Cooked Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 12 oz can yields - 171kcal , 1 serving - 66kcal , 1 baby ear - 6kcal ,
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 serving - 20kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal ,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 1 cup - 35kcal ,
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Szechuan-Style Cooked Green String Beans (Fat Added in Cooking)
per 1 cup - Calories: 176kcal | Fat: 12.15g | Carbs: 15.72g | Prot: 4.27g
Other sizes: 1 10 bean serving - 26kcal , 1 serving - 87kcal , 100 g - 95kcal ,
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Cooked Fava Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes: 1 cup of mashed - 244kcal , 100 g - 109kcal ,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
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