Compliments Whole Grain Whole Wheat Tortillas Calories and Nutritional Information

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Long Grain Rice (Compliments)

per 1/2 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 38.00g | Prot: 3.00g Nutrition Facts - Similar

Thin Wheat Crackers (Compliments)

per 10 crackers (18g) - Calories: 80kcal | Fat: 2.50g | Carbs: 14.00g | Prot: 1.00g Nutrition Facts - Similar

Multigrain with Flax Tortilla Chips (Compliments)

per 20 chips (50g) - Calories: 250kcal | Fat: 11.00g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Round Yellow Corn Tortilla Chips (Compliments)

per 15 chips (50g) - Calories: 260kcal | Fat: 13.00g | Carbs: 32.00g | Prot: 3.00g Nutrition Facts - Similar

Sweet Southern Heat Nut Mix (Compliments)

per 1/3 cup (50g) - Calories: 290kcal | Fat: 21.00g | Carbs: 17.00g | Prot: 10.00g Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

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