Compliments Quick Oats Calories and Nutritional Information

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Quick Oats (Everland)

per 1 serving (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

Quick Oats (Selection)

per 1/3 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g Nutrition Facts - Similar

Quick Oats (Western Family)

per 1/2 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Quick Oats (Selection)

per 100g - Calories: 400kcal | Fat: 7.00g | Carbs: 68.00g | Prot: 12.00g Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g
Other sizes: 1 oz - 107kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 oz - 120kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Organic Quick Oats (President's Choice)

per 100g - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

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