per 1/2 cup (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1/2 package (300g) - Calories: 150kcal | Fat: 4.00g | Carbs: 25.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 burger (142g) - Calories: 200kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 27.00g    Nutrition Facts - Similar

per 1/2 can (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 burger (113g) - Calories: 170kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 oz of boneless - 48kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal , more...    Nutrition Facts - Similar

per 1 portion (113g) - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 22.00g    Nutrition Facts - Similar