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51 to 60 of 425
Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Instant Tea Presweetened with Low Calorie Sweetener (made From Powdered)
per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g
Other sizes: 1 teacup - 4kcal , 1 tsp dry yields 8 fl oz - 5kcal , 1 fl oz - 1kcal ,
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Instant Breakfast Powder (with Milk and Low Calorie Sweetener)
per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g
Other sizes: 1 fl oz - 23kcal , 100 g - 73kcal , 100 ml - 76kcal ,
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Potato Soup Mix (Dry, Instant)
per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g ,
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Club Sandwich
(Scores)
per 1 club sandwich (377g) - Calories: 680kcal | Fat: 21.00g | Carbs: 57.00g | Prot: 68.00g
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Club (Regular)
(Extreme Pita)
per 1 serving (375g) - Calories: 385kcal | Fat: 8.00g | Carbs: 52.00g | Prot: 27.00g
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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 serving - 187kcal , 1 packet (plain), dry, yields - 180kcal , 1 packet (fruit) dry, yields - 187kcal ,
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Instant White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal , 1 serving - 147kcal , 1 oz, dry, yields - 132kcal ,
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Quick or Instant Cream Of Wheat
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal ,
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Club Supreme Instant Cappuccino
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