per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 packet (fruit) dry, yields - 142kcal , 1 cup, dry, yields - 456kcal , 1 oz, dry, NFS, yields - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 356kcal | Fat: 2.4g | Carbs: 78.2g | Prot: 5.3g
Other sizes: 1 serving - 35kcal , 1 package 1.4 oz box, 4 servings - 142kcal , 1 oz - 101kcal , more...    Nutrition Facts - Similar

per 1 packet of prepared - Calories: 147kcal | Fat: 4.04g | Carbs: 17.82g | Prot: 9.08g
Other sizes: 1 serving - 187kcal , 1 cup - 187kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.52g | Prot: 0.31g
Other sizes: 1 coffee cup - 5kcal , 1 fl oz - 1kcal , 1 serving - 5kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g
Other sizes: 1 teacup - 18kcal , 1 serving - 18kcal , 3 tsps dry in 8 fl oz water - 25kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g
Other sizes: 1 fl oz - 3kcal , 3 tsps dry in 8 fl oz water - 25kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Prot: 0.10g
Other sizes: 2 tbsps of rounded - 39kcal , 1 oz - 98kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 1 oz - 101kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 serving - 5kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g
Other sizes: 1 oz - 137kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar