per 1/2 can (60g) - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1 can (78g) - Calories: 150kcal | Fat: 8.00g | Carbs: 8.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1/2 can drained (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.23g | Prot: 0.06g , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz of boneless - 48kcal , 1/2 fillet - 333kcal , 3 oz - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.18g | Carbs: 38.35g | Prot: 18.71g
Other sizes: 1 serving - 298kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 1 oz - 89kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar