per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g
Other sizes: 1 serving - 43kcal , 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g
Other sizes: 1 oz, boneless - 82kcal , 1 serving - 81kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 402kcal | Fat: 22.91g | Carbs: 0.0g | Prot: 45.52g
Other sizes: 1 fillet - 161kcal , 1 serving - 113kcal , 1 oz of boneless - 114kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes: 1 oz - 37kcal , 1 oz, dry, yields - 120kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 fl oz - 5kcal , 1 serving - 31kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g
Other sizes: 1 cup - 215kcal , 1 can - 139kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 fl oz - 5kcal , 100 g - 17kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.10g | Carbs: 4.69g | Prot: 0.61g
Other sizes: 1 fl oz - 7kcal , 1 cup - 53kcal , 1 serving - 40kcal , more...    Nutrition Facts - Similar

per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g
Other sizes: 1 tbsp - 30kcal , 1 oz - 168kcal , 100 g - 594kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 189kcal | Fat: 15.82g | Carbs: 1.02g | Prot: 9.71g
Other sizes: 1 cup of sifted - 446kcal , 1 tbsp - 27kcal , 100 g - 666kcal , more...    Nutrition Facts - Similar