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Toasted Whole Wheat Roll
per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, 1 small submarine, hoagie - 177kcal
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Nutrition Facts - Similar
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Toasted Pumpernickel Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g
Other sizes:
1 medium - 100kcal
, 1 serving - 100kcal
, 100 g - 304kcal
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Nutrition Facts - Similar
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Oat Bran Roll
per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes:
1 medium - 85kcal
, 1 serving - 85kcal
, 1 hamburger, hot dog bun, or large - 101kcal
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Nutrition Facts - Similar
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Vegetable Spring Roll
per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Prot: 1.99g
Other sizes:
1 miniature - 13kcal
, 1 serving - 63kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Chicken Spring Roll
per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Prot: 3.03g
Other sizes:
1 cup - 126kcal
, 1 serving - 65kcal
, 100 g - 101kcal
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Nutrition Facts - Similar
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Cinnamon Raisin Bagels
per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes:
1 bagel - 194kcal
, 1 mini - 71kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Toasted Cinnamon Raisin Bagels
per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes:
1 oz - 83kcal
, 1 bagel - 244kcal
, 100 g - 294kcal
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Nutrition Facts - Similar
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes:
1 cup of cubed - 114kcal
, 1 5" long - 112kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Sweet Potato (Without Salt, Baked In Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Cinnamon Brown Sugar Toaster Pastries
per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g
Other sizes:
1 oz - 117kcal
, 100 g - 412kcal
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Nutrition Facts - Similar
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