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Cantaloupe Melons
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes: 1 cup of balls - 60kcal , 10 cantaloupe balls - 47kcal , 1 cup of cubed - 54kcal ,
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Nutrition Facts
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Cantaloupe (Muskmelon)
per 1 cup of diced - Calories: 53kcal | Fat: 0.30g | Carbs: 12.73g | Prot: 1.31g
Other sizes: 1 large wedge - 35kcal , 1 small wedge - 19kcal , 1 serving - 29kcal ,
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Nutrition Facts
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Melon Balls (Frozen)
per 1 cup of unthawed - Calories: 57kcal | Fat: 0.43g | Carbs: 13.74g | Prot: 1.45g
Other sizes: 1 oz - 9kcal , 100 g - 33kcal ,
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Nutrition Facts
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Melon
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes: 1 medium melon - 188kcal , 1 small wedge - 19kcal , 1 medium wedge - 23kcal ,
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Nutrition Facts
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Cooked Winter Melon
per 100 g - Calories: 14kcal | Fat: 0.20g | Carbs: 3.02g | Prot: 0.40g
Other sizes: 1 cup - 24kcal , 1 serving - 12kcal , 1 oz - 4kcal ,
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Nutrition Facts
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Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g
Other sizes: 1 serving - 25kcal , 100 g - 41kcal , 1 oz - 12kcal ,
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Nutrition Facts
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Waxgourd (Chinese Preserving Melon)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 3.0g | Prot: 0.4g
Other sizes: 1 cup of cubed - 17kcal , 1 waxgourd - 741kcal ,
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Nutrition Facts
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Fruit
per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g
Other sizes: 1 cup - 72kcal , 100 g - 58kcal ,
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Honeydew Melon
per 1 cup of diced - Calories: 61kcal | Fat: 0.24g | Carbs: 15.45g | Prot: 0.92g
Other sizes: 1 melon - 461kcal , 1 wedge (1/8 of 5-1/4" dia melon) - 45kcal , 1 10 honeydew balls serving - 50kcal ,
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Nutrition Facts
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Melona
(Binggrae)
per 1 stick (70ml) - Calories: 120kcal | Fat: 4.50g | Carbs: 18.00g | Prot: 1.00g
Nutrition Facts
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