per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 69kcal | Fat: 3.66g | Carbs: 8.66g | Prot: 0.80g
Other sizes: 1 oz - 130kcal , 100 g - 457kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , 1 medium - 268kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Prot: 1.23g , more...    Nutrition Facts - Similar

per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 cup of flaked - 235kcal , 1 serving - 147kcal , 1 oz of boneless - 49kcal , more...    Nutrition Facts - Similar

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g
Other sizes: 1 sandwich - 32kcal , 1/2 oz - 70kcal , 1 cup of crushed - 412kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g
Other sizes: 1 cup of flaked - 279kcal , 1 oz of boneless (yield after cooking) - 55kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Prot: 0.80g , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after cooking, bone removed) - 50kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , more...    Nutrition Facts - Similar

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Prot: 0.94g
Other sizes: 1/2 oz - 70kcal , 100 g - 495kcal , more...    Nutrition Facts - Similar