per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 cup of flaked - 268kcal , 1 oz of boneless - 56kcal , 1 Pacific cod fillet - 217kcal , more...    Nutrition Facts - Similar

per 1 serving (85g) - Calories: 120kcal | Fat: 4.50g | Carbs: 20.00g | Prot: 2.00g    Nutrition Facts - Similar

per 2/3 cup (85g) - Calories: 120kcal | Fat: 4.50g | Carbs: 20.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 pouch (84g) - Calories: 250kcal | Fat: 16.00g | Carbs: 24.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 serving (55g) - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g
Other sizes: 1 oz - 82kcal , 1 lb - 1315kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 11.73g | Carbs: 32.04g | Prot: 4.44g
Other sizes: 1 serving - 250kcal , 1 piece - 35kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Prot: 1.84g
Other sizes: 1 chip of rippled, ruffled or crinkle cut - 13kcal , 1 serving - 153kcal , 1 cup of regular - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g
Other sizes: 100 g - 87kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar

per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes: 1 Skin from small - 50kcal , 1 Skin from large - 109kcal , 1 serving - 63kcal , more...    Nutrition Facts - Similar