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Goat Ribs
per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Prot: 12.42g
Other sizes:
1 cup of cooked, diced - 190kcal
, 1 oz, with bone of cooked - 31kcal
, 1 oz, with bone of - 20kcal
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Nutrition Facts - Similar
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Reduced Fat Wheat Crackers
per 1 cracker - Calories: 6kcal | Fat: 0.17g | Carbs: 1.01g | Prot: 0.13g
Other sizes:
1 serving - 68kcal
, 1 cup of crisps - 170kcal
, 1 crisp - 5kcal
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Nutrition Facts - Similar
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Fat Free Plain Waffle
per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes:
1 serving - 74kcal
, 100 g - 247kcal
, 1 oz - 70kcal
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Nutrition Facts - Similar
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Reduced Fat Potato Chips
per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Prot: 1.42g
Other sizes:
1 chip - 8kcal
, 1 serving - 134kcal
, 100 g - 471kcal
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Nutrition Facts - Similar
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Fried Egg without Fat
per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g
Other sizes:
1 medium - 65kcal
, 1 jumbo - 95kcal
, 1 extra large - 85kcal
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Nutrition Facts - Similar
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2% Fat Milk
per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes:
1 serving - 122kcal
, 1 fl oz - 15kcal
, 100 g - 50kcal
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Nutrition Facts - Similar
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Low Fat American Cheese
per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes:
1 cup of shredded - 203kcal
, 1 serving - 38kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes:
1 oz, dry, yields - 146kcal
, 1 lasagna noodle, cooked - 103kcal
, 1 jumbo shell, cooked - 43kcal
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Nutrition Facts - Similar
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Fat Free Chocolate Pudding (Canned)
per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g
Other sizes:
1 cup - 253kcal
, 1 serving - 110kcal
, 100 g - 97kcal
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Nutrition Facts - Similar
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Veal (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes:
1 oz of boneless, cooked - 65kcal
, 1 oz, with bone of cooked - 53kcal
, 1 oz, with bone of - 34kcal
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Nutrition Facts - Similar
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