per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 oz - 29kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Prot: 0.36g
Other sizes: 1 cup - 305kcal , 1 oz - 33kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g
Other sizes: 1 cup - 243kcal , 1 oz - 28kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 1 oz - 24kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 ball - Calories: 246kcal | Fat: 14.89g | Carbs: 25.86g | Prot: 3.55g
Other sizes: 100 g - 390kcal , 1 oz - 111kcal , more...    Nutrition Facts - Similar

per 1 ball - Calories: 32kcal | Fat: 0.37g | Carbs: 3.52g | Prot: 3.38g
Other sizes: 1 serving - 128kcal , 100 g - 107kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 492kcal | Fat: 35.38g | Carbs: 4.26g | Prot: 33.11g
Other sizes: 1 roll - 492kcal , 100 g - 215kcal , 1 oz - 61kcal , more...    Nutrition Facts - Similar

per 1 ball - Calories: 127kcal | Fat: 6.61g | Carbs: 7.80g | Prot: 8.60g
Other sizes: 1 cake - 241kcal , 1 serving - 241kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar