per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g
Other sizes: 1 small - 123kcal , 1 serving - 148kcal , 1 cup - 295kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 1 cup of quartered or chopped - 66kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g
Other sizes: 1 serving - 393kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Prot: 0.16g
Other sizes: 1 cup - 318kcal , 1 serving - 80kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g
Other sizes: 1 serving - 212kcal , 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Prot: 7.69g
Other sizes: 1 serving - 154kcal , 100 g - 61kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes: 1 cup, acorn, cubed - 48kcal , 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g
Other sizes: 1 serving - 62kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Prot: 5.82g
Other sizes: 1 serving - 75kcal , 100 g - 69kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g
Other sizes: 1 oz - 3kcal , 100 g - 11kcal , more...    Nutrition Facts - Similar