per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g
Other sizes: 1 serving - 281kcal , 1/2 chicken breast with sauce - 148kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g
Other sizes: 1 serving - 101kcal , 100 g - 633kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Prot: 5.46g
Other sizes: 1 serving - 125kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g
Other sizes: 1 serving - 302kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 package (18g) - Calories: 100kcal | Fat: 6.00g | Carbs: 7.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 330kcal | Fat: 27.00g | Carbs: 12.00g | Prot: 10.00g    Nutrition Facts - Similar