per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup - 17kcal , 1 large - 15kcal , 1 slice - 1kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.07g | Carbs: 3.50g | Prot: 0.22g
Other sizes: 1/2 cup - 111kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0.08g | Carbs: 5.17g | Prot: 0.09g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.31g | Carbs: 3.50g | Prot: 0.51g
Other sizes: 1 cup of chopped or diced - 16kcal , 1 large - 15kcal , 1 medium - 7kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 35kcal | Fat: 0.07g | Carbs: 9.56g | Prot: 0.10g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 large - 43kcal , 1 medium - 43kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 64kcal | Fat: 4.54g | Carbs: 2.47g | Prot: 3.23g
Other sizes: 1 serving - 64kcal , 100 g - 230kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes: 1 serving - 416kcal , 100 g - 220kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 cup shelled (50g) - Calories: 290kcal | Fat: 24.00g | Carbs: 10.00g | Prot: 11.00g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz of boneless, cooked - 42kcal , 1 oz of boneless - 34kcal , 1 oz, with bone of cooked - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar