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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes: 1 roast - 417kcal , 1 oz - 44kcal , 1 lb - 699kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g
Other sizes: 1 roast - 325kcal , 1 oz - 37kcal , 1 lb - 585kcal ,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , 100 g - 122kcal ,
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Oatmeal
(Irresistibles)
per 1 pouch (40g) - Calories: 160kcal | Fat: 3.50g | Carbs: 27.00g | Prot: 5.00g
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Oatmeal
(Eating Right)
per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g
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Oatmeal
(Kodiak Cakes)
per 1 package (50g) - Calories: 190kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 12.00g
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Oatmeal
(President's Choice)
per 100g - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 4.00g
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Oatmeal
(Quaker)
per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g
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Oatmeal Cookie
(La Petite Bretonne)
per 1 cookie (50g) - Calories: 210kcal | Fat: 8.00g | Carbs: 30.00g | Prot: 3.00g
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Irish Oatmeal
(McCann's )
per 1/4 cup dry (40g) - Calories: 150kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 5.00g
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