melt-sandwiches Calories and Nutritional Information

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per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Prot: 6.53g
Other sizes: 1 serving - 210kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Stew Meat Beef (Lean Only Eaten)

per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes: 1 cup of cooked, diced - 316kcal , 1 oz of boneless, cooked, lean only - 67kcal , 1 oz of boneless, raw, lean only - 45kcal , more... Nutrition Facts - Similar

Roasted Dark Turkey Meat (Skin Eaten)

per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g
Other sizes: 1 thin slice - 31kcal , 1 medium slice - 62kcal , 1 thick slice - 92kcal , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 thin slice - 29kcal , 1 medium slice - 58kcal , 1 cup of diced - 281kcal , more... Nutrition Facts - Similar

Lowfat Thin Crust Pizza with Meat and Vegetables

per 1 piece - Calories: 260kcal | Fat: 10.76g | Carbs: 28.11g | Prot: 12.25g
Other sizes: 1 serving - 260kcal , 100 g - 200kcal , 1 oz - 57kcal , more... Nutrition Facts - Similar

Meat and Cheese Turnover in Tomato-Based Sauce

per 1 turnover - Calories: 256kcal | Fat: 17.29g | Carbs: 16.53g | Prot: 8.31g
Other sizes: 1 serving - 256kcal , 100 g - 351kcal , 1 oz - 100kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich

per 1 sandwich - Calories: 892kcal | Fat: 31.01g | Carbs: 109.23g | Prot: 41.98g
Other sizes: 1 serving - 892kcal , 100 g - 191kcal , 1 oz - 54kcal , more... Nutrition Facts - Similar

Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

per 1 Weight Watchers meal - Calories: 368kcal | Fat: 13.14g | Carbs: 39.19g | Prot: 23.74g
Other sizes: 1 serving - 368kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)

per 1 meal - Calories: 375kcal | Fat: 9.13g | Carbs: 53.63g | Prot: 19.98g
Other sizes: 1 serving - 375kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Homemade-Style Spaghetti Sauce with Meat and Vegetables

per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g
Other sizes: 1 serving - 68kcal , 100 g - 110kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

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