Whole Wheat Roll (Home Recipe or Bakery) Calories and Nutritional Information

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per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

100% Whole Wheat Pita Bread

per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Prot: 4.41g
Other sizes: 1 small - 74kcal , 1 large - 226kcal , 1 serving - 120kcal , more... Nutrition Facts - Similar

Roll

per 1 medium - Calories: 100kcal | Fat: 1.56g | Carbs: 17.80g | Prot: 3.42g
Other sizes: 1 pan, dinner, or small - 78kcal , 1 hamburger, hot dog bun, or large - 120kcal , 1 serving - 100kcal , more... Nutrition Facts - Similar

Whole Wheat and Bran Crackers

per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal , more... Nutrition Facts - Similar

Meatless Whole Wheat Lasagna Noodles

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal , 1 serving - 297kcal , 1 cup - 328kcal , more... Nutrition Facts - Similar

Whole Wheat Matzo

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g
Other sizes: 1/2 oz - 50kcal , 100 g - 351kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

White Cake with Icing (Home Recipe or Purchased)

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.73g | Carbs: 42.56g | Prot: 1.79g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 415kcal , 1 2-layer cake serving - 4995kcal , 1 serving - 415kcal , more... Nutrition Facts - Similar

French Salad Dressing (Cottonseed and Oil, Home Recipe)

per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g
Other sizes: 1 cup - 1388kcal , 1 oz - 179kcal , 100 g - 631kcal , more... Nutrition Facts - Similar

Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased)

per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Prot: 3.84g
Other sizes: 1 cup - 435kcal , 100 g - 372kcal , more... Nutrition Facts - Similar

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