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100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
24.75g
9%
Dietary Fiber
3.3g
12%
Sugars
0.37g
Protein
4.41g
Vitamin D
-
Calcium
7mg
1%
Iron
1.38mg
8%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
120
Fat
1.17g
Carbs
24.75g
Prot
4.41g
There are 120 calories in 1 medium 100% Whole Wheat Pita Bread.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 74
1 oz 75
1 medium (5-1/4" dia) 120
1 large (6-1/2" dia) 226
100 g 266

Related types of Pita Bread:

Whole Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
100% Whole Wheat or 100% Whole Grain Waffle
Toasted 100% Whole Wheat Bread with Raisins
Toasted Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bagel
  View More
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