per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Prot: 8.8g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g
Other sizes: 1 oz - 75kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 small or frozen - 130kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 390kcal | Fat: 24.05g | Carbs: 28.91g | Prot: 15.21g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g
Other sizes: 1 oz - 81kcal , 100 g - 287kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g
Other sizes: 1 oz - 72kcal , 1 bagel - 145kcal , 1 bagel - 181kcal , more...    Nutrition Facts - Similar