| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.779g
4%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
1.618g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
47.8g
17%
Dietary Fiber
4g
14%
Sugars
9.68g
Protein
8.8g
Vitamin D
-
Calcium
74mg
6%
Iron
3.07mg
17%
Potassium
227mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
248
|
|
Fat
3.4g
|
|
Carbs
47.8g
|
|
Prot
8.8g
|
| There are 248 calories in 100 grams of Wheat Bran Bread. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
