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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g ,
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Prot: 21.16g
Other sizes: 1 lb - 699kcal , 1 oz - 44kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g
Other sizes: 1 oz - 49kcal , 1 lb - 780kcal ,
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g
Other sizes: 1 oz - 38kcal , 1 lb - 612kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g
Other sizes: 1 oz - 65kcal , 1 lb - 1043kcal ,
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g
Other sizes: 1 oz - 77kcal , 1 lb - 1234kcal ,
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Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Prot: 21.14g
Other sizes: 1 chicken thigh with sauce - 113kcal , 1 cup - 364kcal , 1/2 chicken breast with sauce - 191kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 59kcal , 1 lb - 948kcal ,
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g
Other sizes: 1 oz - 74kcal , 1 lb - 1184kcal ,
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Nutrition Facts
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