Swiss Steak Calories and Nutritional Information

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Beef Porterhouse Steak (Trimmed to 1/8" Fat)

per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 5.33g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 1/8" Fat)

per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Prot: 5.44g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)

per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g
Other sizes: 1 steak - 433kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 oz - 40kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , 1 oz - 78kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g
Other sizes: 1 serving - 487kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)

per 100 g - Calories: 152kcal | Fat: 7.66g | Carbs: 10.17g | Prot: 10.56g
Other sizes: 1 meal - 496kcal , 1 serving - 496kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Related searches for: **Swiss Steak**
rice	beef	chicken
mashed potatoes		steak

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