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Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g
Other sizes: 1/2 cup - 72kcal , 1 oz - 25kcal ,
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Nutrition Facts
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g ,
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Nutrition Facts
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 36kcal , 1 lb - 572kcal ,
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Macaroni or Pasta Salad with Chicken
per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g
Other sizes: 1 serving - 294kcal , 100 g - 221kcal ,
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Nutrition Facts
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Vegetable Salad (Tossed Without Dressing)
per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g
Other sizes: 1 oz - 5kcal , 100 g - 16kcal ,
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Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes: 1 package - 230kcal , 1 oz - 23kcal , 1 lb - 367kcal ,
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Macaroni or Pasta Salad
per 1 cup - Calories: 358kcal | Fat: 18.82g | Carbs: 40.67g | Prot: 6.66g
Other sizes: 1 serving - 269kcal , 100 g - 202kcal , 1 oz - 57kcal ,
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Pear Salad with Dressing
per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g
Other sizes: 1 serving (112 g) - 162kcal , 100 g - 145kcal , 1 oz - 41kcal ,
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Potato Salad with Egg
per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Prot: 5.35g
Other sizes: 1 serving - 132kcal , 100 g - 136kcal , 1 oz - 39kcal ,
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Cobb Salad with Dressing
per 1 cup - Calories: 161kcal | Fat: 12.36g | Carbs: 5.83g | Prot: 8.04g
Other sizes: 1 serving - 161kcal , 100 g - 125kcal ,
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Nutrition Facts
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